Especially given many of the young women we work with have experienced trauma or adversity, which can impact their wellbeing and ability to parent. Our sessions cover topics such as healthy pregnancy, childbirth, breastfeeding, postnatal health, child development, safe sleeping, bonding, and more.
We also offer practical activities such as cooking on a budget, independent living, baby massage, baby yoga, and shared meals to build confidence, connection, and community for both young mothers and their children.